Rule 1 R1 Lytes is a premium hydration formula designed to replenish electrolytes, support performance, and maintain fluid balance during training or daily activity.

Featuring a balanced blend of five essential electrolytes, along with added amino acids and antioxidants, Lytes helps replace what your body loses through sweat while keeping hydration clean and efficient—without excess sugar.

With just ~20 calories and 1g of carbs per serve, it’s an ideal choice for anyone looking to stay hydrated without compromising their nutrition goals.

Why Choose Rule 1 Lytes?

• 5-electrolyte blend – supports hydration and muscle function

• Low calorie & low carb—only ~20 calories, 1g carbs per serving

• Enhanced formula—includes citrulline, taurine, coconut water & watermelon

• Antioxidant support – vitamins A & C for recovery and overall health

• Encourages hydration – refreshing flavors help increase fluid intake

• Informed Choice® Certified – tested for banned substances

What It Does

• Replenishes electrolytes lost through sweat

• Supports hydration, endurance, and performance

• Helps maintain fluid balance and muscle function

• Reduces fatigue linked to dehydration

Key Ingredients

• Electrolyte Blend—potassium, sodium, magnesium, calcium, chloride

• Citrulline Malate – supports blood flow and performance

• Taurine – aids hydration and endurance

• Coconut Water Powder & Watermelon – natural hydration support

• Vitamins A & C – antioxidant protection

How to Use

1. Mix 1 scoop with 250–350ml of cold water

2. Consume before, during, or after training

3. Use anytime to support daily hydration

Who Is It For?

• Athletes needing electrolyte replenishment

• Gym-goers training in high intensity or hot conditions

• Anyone looking for clean hydration without sugar

• People wanting to improve performance and recovery

Product Details

• Servings: 40 serves per tub

• Serving Size: ~1 scoop

• Calories: ~20 per serve

• Type: Electrolyte hydration powder

Why Buy From FitVibes?

• 100% authentic supplements

• Fast NZ-wide shipping

• Local support you can trust

• Free shipping on orders over $99