Rule 1: Active BCAA is a performance-focused amino formula designed to support muscle recovery, hydration, and endurance during training. Combining BCAAs, glutamine, citrulline, and electrolytes helps keep your body fueled, hydrated, and performing at its best.

With a proven 2:1:1 BCAA ratio (leucine, isoleucine, and valine) and added hydration support, this formula helps reduce muscle breakdown, improve recovery, and maintain performance, without added sugar or stimulants.

Why Choose Rule 1 Active BCAA?

• 5g BCAAs (2:1:1 ratio) – supports muscle protein synthesis and recovery

• Electrolyte blend – helps maintain hydration and performance

• Added glutamine, citrulline & taurine—enhances endurance and recovery

• Coconut water powder – natural hydration support

• Zero sugar & stimulant-free – clean formula for daily use

• Intra-workout support – ideal for sipping during training

What It Does

• Supports muscle recovery and reduces soreness

• Helps prevent muscle breakdown during workouts

• Improves hydration and endurance

• Enhances training performance and recovery speed

Key Ingredients

• BCAAs, or branched-chain amino acids, (5g, 2:1:1) – supports muscle repair and growth.

• L-Glutamine (1.5 g)—aids recovery and muscle repair

• Citrulline (1g) – supports blood flow and endurance

• Taurine – helps hydration and performance

• Electrolytes (sodium, potassium, magnesium) – replaces minerals lost through sweat

• Coconut Water Powder—supports fluid balance

How to Use

1. Mix 1 scoop (≈13 g) with 300–350 ml of cold water

2. Sip during or after your workout

3. Can also be used anytime for hydration support

Who Is It For?

• Athletes wanting better recovery and endurance

• Gym-goers training in high intensity or hot conditions

• This product is ideal for anyone who needs both hydration and amino support in a single drink.

• Users who prefer a stimulant-free intra-workout drink

Product Details

• Servings: 30 serves

• Serving Size: ~13g

• Type: BCAA + electrolyte formula

• Use: Intra-workout / recovery support

Why Buy From FitVibes?

• 100% authentic supplements

• Fast NZ-wide shipping

• Local support you can trust

• Free shipping on orders over $99