Description

Rule 1 R1 Creatine Capsules deliver one of the most researched and effective performance ingredients, creatine monohydrate, in a convenient, easy-to-take capsule form.

Designed for athletes and gym-goers who want strength, power, and muscle support without mixing powders, these capsules make it simple to stay consistent with your supplementation.

Whether you’re training for size, strength, or performance, creatine remains a foundational supplement for results.

Why Choose R1 Creatine Capsules?

• Pure creatine monohydrate – proven for strength & muscle support

• 3g creatine per serve – effective daily dose

• Capsule convenience – no mixing, no mess

• Supports high-intensity performance – ideal for gym training

• Plant-based capsules – suitable for vegetarians

• Consistent dosing – easy to track daily intake

What It Does

• Increases strength and power output

• Supports lean muscle growth

• Enhances training performance & endurance

• Helps improve muscle recovery

Key Features

• Creatine Monohydrate – the most studied and trusted form

• Capsule Format – ideal for convenience and travel

• No fillers or unnecessary ingredients

• Daily performance support for all training levels

How to Use

• Take 1 serving daily (as per the label) with water

• Can be taken before or after training

• Stay consistent for best results

💡 Pro tip: Take creatine daily (even on rest days) to maintain muscle creatine levels.

Who Is It For?

• Gym-goers wanting strength & performance gains

• Anyone who prefers capsules over powder

• Athletes needing simple, consistent supplementation

• Beginners looking for a proven foundational supplement

Product Details

• Servings: 30 serves

• Form: Capsules

• Active ingredient: Creatine Monohydrate

• Dose: ~3g per serve

🇳🇿 Why Buy From FitVibes?

• ✅ 100% authentic supplements

• 🚚 Fast NZ-wide shipping

• 💬 Local support you can trust

• 💰 Free shipping on orders over $99