Optimum Nutrition Opti-Men (Multivitamin)

Optimum Nutrition Opti-men should be taken by adults because it's hard to consume all the different types of food we're supposed to eat every single day, adults should take a multivitamin for nutritional insurance. Of course, the nutrient needs of hard-training overachievers exceed the requirements of less active people.  Also contains 200mcg of folic acid. 

That's why Optimum Nutrition developed a super-multi formulated exclusively for very active men. With 5 performance blends and over 75 active ingredients, Opti-Men is the nutrient optimisation system to help you take your game to a higher level. It's more than a multi, it's a complete Nutrient Optimisation System, providing the ultimate in performance supplementation. With more than 75 distinct ingredients, it lays a solid foundation for everyday health, performance, and vitality.